Offering a movement based & hands on healing experience. Helping you perform well.
Consider how you would move when you’re not inhibited
by skeletal misalignments, fascial restriction, nervous system holding patterns, learned habits, injury, compensations, trauma, chronic pain?
Move in a way that is
~ balanced ~ lighter ~ free ~
embodied
S · P · A · C · I · O · U · S
What’s missing in your mobility?
Lets look at range of motion, posture, alignment, gait. Are you stuck, on overdrive, shut down?
Receive gentle guidance
What people are saying…
“When I came to Claudia, I was experiencing neck, upper back, shoulder, jaw and ear pain. I had been doing physiotherapy, massage and other treatments for quite a few years with little lasting improvement. In 4 visits Claudia was able to eliminate most of the pain and greatly reduce the pain in my ear and shoulder as well as allow me to release some of the emotional pain. She helped me gain range in my ankle and knee with an old surgery site that I hadn’t even considered could be helped. She also taught me ways to stretch and move to facilitate this healing. Claudia is very respectful, gentle, compassionate and skilled. I highly recommend her if you are experiencing pain and are ready to release it.” Shelby Lynde
“Thank you very much! Haven’t felt my feet like this in years!!” AD
“I’ve been meaning to let you know how my big Tour de Mont Blanc hiking trip went. It was incredible- I left here strong and I came back stronger and pain free. I wasn’t like that when I came to you and I credit your work with me to sort out all those pains and niggles- your expertise made a huge difference to my body and its ability to take on that challenge- because it was really really hard and very demanding- and to enjoy it. Thank you” Kerrie Stewart
Big Picture Skiing with Tom Gellie. Gary’s old injury was inhibiting his skiing.
“A thousand thank yous for your healing and effective treatment! I enjoyed our chats about healing, mental / emotional health and how all is connected.
I have increased mobility in my arthritic hands.
I feel very grounded and balanced when standing. My girlfriend commented " your posture is straighter!"
No more stabbing pain in my neck and shoulders when working in the kitchen doing food prep or when I am enjoying painting.
I found my sit bones! I want to sit up and can do so without feeling like I have to exert effort to straighten. It’s my new normal!
I notice that I move through my day with more ease, physically and mentally. (less hurry or pressure). How lovely
These 10 sessions were a gift to my 61 year old self. I want to age gracefully; not only mentally, emotionally and spiritually but with a body that is healthy with good mobility. This was one of the best decisions I ever made. This investment was absolutely worth every penny.
With Gratitude,
Rhonda Giesbrecht”